Week 4 My Couch to 5K Journey

Week 4 My Couch to 5K Journey

I am so excited; my new Nike runners have arrived! However I am caught in a dilemma which honestly doesn’t take long to sort out. Of course there is going to be a dilemma when I go to spend that money on myself, Mom guilt. Especially as I am an independent mom with...
Week 3 My Couch to 5K Journey

Week 3 My Couch to 5K Journey

I’m actually amazed I’ve stuck it out to week 3. Despite running on the dewy or rain soaked grass I am still eager to get up and go. I’ve two pairs of light Nike canvas runners that I’m alternating between if it’s a wet morning. It’s handy I can dry them on the rad or...
Week 2 My Couch to 5K Journey

Week 2 My Couch to 5K Journey

It’s week two of my running. Something has happened to me! Even though it’s wild outside, I can hear the wind and rain on the windows and I’m so snug in my bed, I’m wide awake and spring out for my Monday morning run. This is so unlike me. I love my sleep and I don’t...
My Couch to 5k journey:Week 1

My Couch to 5k journey:Week 1

So I’ve been having these urges for a long while now to go out and start running. I’ve been listening to our self-hypnosis audios to let go of the huge amount of excess weight I’ve been carrying around. Part of me still feels self conscious. My body isn’t toned and I...

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